I think every blogger has a list of their 5 favorite books, or the books that changed their life. So let's be a follower and do that too! Yay!
Let's dive right in:
5.) Mastery by George Leonard
Throughout my life I've met some pretty goal driven people. Some of them were normal and others were hyper-obsessed with achieving their goals. Either way, there was always a sense of repulsion from those people who poured their whole lives into something and pretty much gave up almost everything else as the price.
I want to be successful in reaching all my goals but still live a well-rounded and satisfying life. With that being said, this book helped me see how there is an alternative to losing your life to a goal.
In his book Mastery, George Leonard approaches the subject through his main frame of reference: the practice of aikido. A very specific martial art practice, aikido is truly a skill or "goal" that one can only be successful through many hours of practice. In other words, it's more than a notch on the belt.
Anyhow, he paints the art of mastery (whether it be a golf swing, writing, owning a business, etc.) as something that is process-oriented and less goal oriented. In other words, the pleasure must be derived from the "practice" of the golf swing, not from the result of shooting a low score or winning a tournament. It's all about the process.
And if you even want to go deeper than that, it is about finding the enjoyment of life itself through process. Goals are nothing more than points on a map that you are trying to reach. The reason we set goals and try to master a certain skill is not to enhance ourselves (although self-enhancement is pretty sweet in my opinion), it is all about learning about yourself. You learn how to handle situations and how you react to certain events.
To anyone who has trouble setting and reaching goals or is curious for a different look into the area of mastery, read this book. It's a short and easy read and the benefits are numerous.
4.) Omnivore's Dilemma by Michael Pollan
This book has somewhat of a cult-like following.
Before I had ever read it, I would have friends coming up to me and saying "Do you know how much corn is in our diets? Do you know how cows stand in their own excrement for a majority of their life?", which always made me roll my eyes a bit. Of course I didn't know that. But what does that even matter?
After all, I think most of us understand that the process of our food going from raw product to our plate is probably not the most pleasant of ideas, so nothing would really surprise us. But the actual message in this book is a great deal different than "some chickens have to die so we can eat them". It's about something else.
To understand how we feed 300 million American people, you have to understand the economics of food. It seems as if it works quite well. You can hop over to your local grocery store and pick up tomatoes, apples, avocados, asparagus and beyond. You can be miles away from bodies of water and pick up some salmon filets. This would stagger our ancestors over a hundred years ago.
So with all that in mind, the curtain is pulled back on our industrial food system. The myriad of anecdotes and details describing where food actually comes from will blow your mind. It is not unsettling to know that a majority of food you find in the grocery store has some derivative of corn in it, I find it more troubling that there are people who have gone through great length to keep it under the general public's radar.
Really, I could go on and on about this book but it changed my outlook on what I put into my body. I didn't turn vegetarian (although I did try it for about a month for fun) and I don't eat only organic foods, but I have a clearer picture about what I put into my body. I can't recommend this book highly enough.
3.) Game Change by John Heilemann and Mark Halperin
I actually finished this book just recently. And wow, it never occured to me that this book could be so captivating.
In short, Game Change is about the 2008 presidential primaries and election. Now I'm totally a political junkie, so any type of book like is something I can dive into. So for anyone who is hesitant to jump into a political book, there is definitely something in there for you as well.
You see, the book is about so much. To me, it's revealing about the presidential political process and how hubris can hurt you tremendously. Dealing with problems and accepting the situation in front of you are big themes of this book.
Just the pure human drama (or soap opera) is pretty captivating and intensely fascinating. It is entertaining and informative all that same time. I highly recommend this to everybody, no matter what side of the political fence they happen to lean. Or if you don't lean on any fence at all.
Make sense?
2.) The Fountain Head by Ayn Rand
What can I say about the Fountain Head?
It's hard to describe in words. Seriously.
Most people's notion of Ayn Rand is a libertarian celebrity, who's political views are famous and very unique. And so when I mention this book, the tendency is to think it is a political book. Which it is not.
I originally read this book on the advice of one of my favorite self-improvement authors, with the idea that the book would enhance me in some way. I spent nearly 2 months reading this 700 page brick, grueling through a lot of big words and rather boring dialogue.
But delving deeper and deeper into the book, I realized there was so much more to this book. Like watching a painter paint a picture on a huge canvas, the beginning can seem arbitrary and meaningless. But as the picture begins to form, the beauty and meaning reveals itself.
The summary of this book is pointless. My short (and completely incomplete) summary of the book is as follows: A man (Howard Roark) loves creation through architecture. He does not let the world stop him from doing what he loves.
It sounds like a feel good story (a guy goes against the grain and triumphs over adversity....yay!), but that is inaccurate. It's about having your own standards and living your life in alignment with them.
I'm resisting every urge to over-hype this book but the truth is this book changed my life and it could do the same for you. Don't let the 700 pages intimidate you.
1.) The Power of Now and A New Earth by Eckhart Tolle
Hmm, now how to talk about Eckhart Tolle.
To a certain degree, I don't like sharing the fact that I've read his books or even enjoy discussing the content of his books. Most of it is because spirituality and religion is such a crude joke for most people that a reasonable and rational discussion of such things leave me feeling discouraged. But the fact is I am not religious but "spiritual" if defining it makes you happy.
***By the way, these books are not "religious" in the sense that there are principles or tenets to follow. It is more philosophical about life. To be honest, I don't even know how to describe it that well. The point is: anyone can read it and gain some insight into life.***
So with that in mind, the books The Power of Now and A New Earth are both the highest on my list because I officially became a subscriber to the eastern philosophical ideas of "being present" aka "living in the moment". Sounds a little silly but it makes sense.
You see one of the leading causes of depression and anxiety is that little voice in the head that won't shut off. When you are "present" you are outside of your head, and the little voice doesn't follow the endless thought loops that drag you into your head.
Get it?
Probably not. So go read the book!
Thanks for reading! Feel free to share any books/comments/thoughts in the comment section.
No comments:
Post a Comment